FOOD RECIPES

In hot dishes, kombucha reduces calories while adding extra flavor. In cold dishes, get an extra dose of probiotics & antioxidants.

Chances are you’ve probably seen these strange, colorful little bottles take over your grocery store shelves, or heard a fanatical friend talk about the beverage in those bottles taking the culture by storm: kombucha. For the uninitiated, kombucha is a fermented tea product drunk for its rich probiotic content, large doses of B vitamins, antioxidants, and amino acids released during the fermentation process. And whether you’re one of those fanatics yourself, just want to start dipping your toe in the shallow end of this craze, always looking for healthier recipe swaps, or just simply like being inventive in the kitchen, kombucha can also be a great substitute for beer or wine in many cooking recipes.

Kombucha is not only lower calorie (clocking in anywhere from 10-40 calories per 8 oz serving as compared to 80-195 calories for beer or wine), but is often infused with other herbs, juices, and flowers that’ll kick up the flavor of some dishes too.

*We used our Seek North Kombucha for the below recipes but feel free to sub out with other similar flavors and/or kombucha brands if Seek North Kombucha is not readily available.

FOOD RECIPES